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Niagara Swimming USA Swimming USA Swimming

Summer Schedule 08 Printable Copy (June 30-Aug 10) click here!

**5:15 to 7:00pm only, no 3:30's, from Tue.-Thur. 8/5-8/7**

**Thursday will be the last day of practice for the Summer**

 

Please plan to arrive 15 minutes before practice actually starts so you have time to prepare.

S2 training equipment

While we provide all training equipment at practices, we strongly recommend swimmers purchasing their own.  This can be done easily online.  A recommended site for this is www.kiefer.com

1.  Dryland clothing - t-shirt, shorts, good sneakers with socks.  (bring always!)

2.  Swim - (1) Hand paddles (Green "strokemakers"), (2) Fins, (3) "FINIS" front mounted snorkel, kickboard, pullbuoy, tennis shoes (imitation converse all-star type shoes are best), mesh equipment bag.