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Niagara Swimming USA Swimming USA Swimming

Summer 08 Printable Schedule (June 30-Aug 10) click here!

**5:15 to 7:00pm only, no 3:30's, from Tue.-Thur. 8/5-8/7**

**Thursday will be the last day of practice for the Summer**

Please plan on arriving 15 minutes before practice actually starts so you have time to prepare.

S3 training equipment:

While we provide all training equipment at practices, we strongly recommend swimmers purchasing their own.  This can be done easily online.  A recommended site for this is www.kiefer.com

1.  Dryland clothing - t-shirt, shorts, good sneakers with socks.  (bring always!)

2.  Swim - (1) Hand paddles (Green "strokemakers"), (2) Fins, (3) "FINIS" front mounted snorkel, kickboard, pullbuoy, tennis shoes (imitation converse all-star type shoes are best), mesh equipment bag.